Delicious Fish Puttanesca (Printer-Friendly)
Flaky white fish baked in a flavorful Mediterranean sauce with olives, garlic, and tomatoes.
# The Ingredients You'll Need:
→ Sauce
01 -
4 tablespoons unsalted butter, cut into pieces
02 -
6 cloves garlic, chopped
03 -
3 anchovy fillets
04 -
1/3 cup dry white wine (such as Sauvignon Blanc)
05 -
1 can (28 ounces) whole San Marzano tomatoes, crushed
06 -
1/2 teaspoon dried oregano
07 -
1/2 teaspoon dried thyme
08 -
1/2 cup black or Castelvetrano olives, halved and pitted
09 -
2 tablespoons capers, drained
→ Fish
10 -
1 1/2 pounds white fish (cod, halibut, or tilapia), skin removed and cut into 4 pieces
11 -
3/4 teaspoon sea salt
→ For Serving (Optional)
12 -
1/4 cup fresh basil or flat-leaf parsley, chopped
13 -
Red pepper flakes
14 -
Garlic bread, store-bought or homemade
# Step-by-Step Instructions:
01 -
Preheat the oven to 400°F and position the rack in the center.
02 -
Melt butter in a large ovenproof skillet over medium heat. Add chopped garlic and anchovy fillets, cooking for 1 to 2 minutes until fragrant while breaking up anchovies.
03 -
Add white wine and cook down for about 4 minutes until slightly reduced.
04 -
Stir in crushed tomatoes, oregano, and thyme. Bring to a simmer and cook for 10 minutes, stirring occasionally.
05 -
Incorporate halved olives and drained capers into the sauce, stirring to combine.
06 -
Season fish pieces evenly with sea salt and gently nestle them into the skillet with the sauce.
07 -
Bake in the oven for 8 to 10 minutes until fish is opaque and flakes easily with a fork.
08 -
Divide fish among four plates and spoon puttanesca sauce over each. Garnish with chopped basil and red pepper flakes if desired.
# Extra Tips:
01 -
Serve immediately to enjoy the full blend of flavors. The dish is best eaten hot to appreciate its vibrant Mediterranean taste.