Lemon Chicken and Rice (Printer-Friendly)
Tender chicken breasts and fluffy rice cooked slowly with fresh lemon and aromatic herbs for a comforting meal.
# The Ingredients You'll Need:
→ Protein
01 -
2 lb boneless skinless chicken breasts
→ Grains
02 -
1 ½ cups long grain white rice (uncooked)
→ Liquids
03 -
3 cups low sodium chicken broth
04 -
½ cup fresh lemon juice
→ Seasonings
05 -
1 tsp lemon zest
06 -
1 tsp minced garlic
07 -
1 tsp onion powder
08 -
½ tsp dried thyme
09 -
½ tsp dried parsley
10 -
¼ tsp ground turmeric
11 -
½ tsp salt
12 -
¼ tsp black pepper
→ Fats
13 -
1 tbsp olive oil
→ Garnish (optional)
14 -
Lemon slices
15 -
Fresh parsley
# Step-by-Step Instructions:
01 -
Spray Crock-Pot with nonstick spray to prevent sticking.
02 -
Place uncooked long grain white rice in the bottom of the slow cooker.
03 -
In a small bowl, combine chicken broth, fresh lemon juice, lemon zest, minced garlic, onion powder, dried thyme, dried parsley, ground turmeric, salt, and black pepper.
04 -
Pour the seasoned liquid mixture evenly over the rice in the slow cooker.
05 -
Heat olive oil in a skillet over medium heat and sear chicken breasts for 2 to 3 minutes per side until lightly golden.
06 -
Place the seared chicken breasts on top of the rice and liquid mixture.
07 -
Cover and cook on high heat for 4 to 6 hours until chicken is fully cooked and rice is tender.
08 -
Stir the rice gently before serving. Garnish with lemon slices and fresh parsley if desired.
# Extra Tips:
01 -
Use fresh lemon juice for optimal flavor.
02 -
Searing chicken before slow cooking enhances flavor and texture.
03 -
Add peas or spinach during the last hour of cooking for added vegetables.
04 -
Long grain white rice is preferred to ensure proper cooking; avoid instant or brown rice.