Skinny Chicken Avocado Salad (Printer-Friendly)
Grilled chicken, avocado, romaine lettuce and tangy yogurt dressing combine for a fresh, wholesome salad.
# The Ingredients You'll Need:
→ Protein
01 -
4 boneless, skinless chicken breasts (about 1.5 lb)
02 -
2 cloves fresh garlic, minced
→ Vegetables and Greens
03 -
6 cups chopped romaine lettuce
04 -
2 ripe avocados, sliced
→ Dairy and Cheese
05 -
½ cup freshly grated Parmesan cheese
06 -
½ cup Greek yogurt
→ Condiments and Seasonings
07 -
3 tbsp fresh lemon juice
08 -
1 tbsp Dijon mustard
09 -
1 tsp Worcestershire sauce
10 -
Salt and pepper to taste
# Step-by-Step Instructions:
01 -
Preheat oven to 400°F. Season chicken breasts with salt and pepper. Place in a baking dish and bake for 25-30 minutes until internal temperature reaches 165°F. Let rest before slicing.
02 -
Whisk together Greek yogurt, lemon juice, minced garlic, Dijon mustard, Worcestershire sauce, salt, and pepper until smooth.
03 -
In a large bowl, combine chopped romaine lettuce and sliced avocado. Add sliced chicken on top and drizzle with the dressing.
04 -
Sprinkle freshly grated Parmesan cheese over the salad and serve immediately.
# Extra Tips:
01 -
Ensure chicken reaches an internal temperature of 165°F for safe consumption.