Creamy Mango Smoothie Bowl (Printer-Friendly)
A tropical creamy mango smoothie bowl with chia seeds and coconut flakes for texture and nutrition.
# The Ingredients You'll Need:
→ Smoothie Base
01 -
2 large ripe mangoes, peeled and diced
02 -
1 cup Greek yogurt or plant-based yogurt
03 -
½ cup almond milk or milk of choice
04 -
2 tablespoons honey or maple syrup
→ Toppings
05 -
2 tablespoons chia seeds
06 -
¼ cup unsweetened coconut flakes
07 -
Fresh mint leaves for garnish (optional)
# Step-by-Step Instructions:
01 -
Combine diced mangoes, yogurt, almond milk, and honey or maple syrup in a blender. Blend until smooth and creamy, adding more almond milk if needed to reach desired consistency.
02 -
Taste the smoothie and add additional honey or maple syrup to adjust sweetness as preferred. Blend briefly to incorporate.
03 -
Divide the smoothie evenly into two serving bowls.
04 -
Sprinkle one tablespoon of chia seeds over each smoothie bowl.
05 -
Evenly distribute coconut flakes over each bowl.
06 -
Place fresh mint leaves on top if desired. Optionally, add sliced fruits such as bananas or strawberries for extra nutrients.
# Extra Tips:
01 -
Prepare the smoothie base up to 24 hours in advance and refrigerate. Customize toppings to taste or seasonal availability.