Easy Homemade Saag Paneer

Section: Tasty Lunch Ideas

This dish features paneer cubes marinated in turmeric and cayenne, then pan-fried until golden. Fresh or frozen spinach is cooked and finely chopped, then combined with sautéed onions, garlic, and ginger to build a deep, aromatic base. Ground coriander, cumin, and garam masala add layers of warming spice while yogurt brings creamy balance. The ingredients are simmered together to meld flavors before serving, making this a comforting and vibrant meal option.

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Last modified on Sun, 04 Jan 2026 13:33:24 GMT
A pan of food with onions and greens. Pin it
A pan of food with onions and greens. | dinabakery.com

This easy homemade saag paneer brings the comforting and vibrant flavors of Indian cuisine right to your kitchen. It is perfect for anyone who wants to enjoy a creamy, spiced spinach dish dotted with golden cubes of paneer. The recipe is straightforward and adaptable, so even if you have trouble finding paneer, you can still make a delicious version with substitutions.

I first tried making saag paneer to impress some friends who love Indian food. Since then, it has become a staple in our house, especially on chilly nights when a warm and flavorful meal hits the spot just right.

Ingredients

  • Turmeric powder: for color and earthiness look for bright yellow and fresh aroma
  • Cayenne pepper: to add a gentle heat adjust amount to your spice level
  • Kosher salt: for balanced seasoning
  • Vegetable oil: as the cooking medium neutral oil works best
  • Paneer: cut into cubes choose fresh paneer or try queso blanco for a similar texture
  • Spinach or other leafy greens: like kale or mustard greens fresh versions should be vibrant green with no wilting
  • Onion: diced finely for sweetness and texture
  • Fresh ginger: peeled and grated to give a warm zesty kick
  • Garlic cloves: diced for depth of flavor
  • Garam masala: spice blend to bring traditional Indian warmth
  • Ground coriander: for citrusy notes
  • Cumin powder: for earthiness
  • Plain yogurt: to add creaminess and mild tang use full-fat for the best texture

Step-by-Step Instructions

Spoon A Marinate the Paneer:
In a medium bowl, combine turmeric, cayenne, salt, and vegetable oil thoroughly. Add paneer cubes and toss until the spice mixture coats every piece. Let them rest for a few minutes to soak up flavors while you prepare other ingredients.
Spoon B Cook the Spinach:
Place spinach in a microwave-safe dish. If frozen, cook according to package directions. If fresh, microwave with a splash of water for a few minutes until wilted. Drain well, wrapping in a kitchen towel and squeezing out excess moisture, then chop finely to make a uniform texture.
Spoon C Fry the Paneer:
Heat a large nonstick skillet over medium heat. Add marinated paneer cubes carefully as the pan warms. Cook without moving them until the bottom side is golden brown about 3 to 4 minutes. Flip each cube and brown the other side too. Once both sides have a golden crust, use a slotted spoon to remove them and set aside. Keep the oil in the pan for the next step.
Spoon D Sauté the Aromatics:
Add diced onions, ginger, and garlic to the pan with the retained oil. Cook over medium heat, stirring occasionally, until everything is dark brown and caramelized, which takes about 15 minutes. If it dries out, stir in a few tablespoons of water to keep moisture and prevent burning.
Spoon E Add the Spices:
Sprinkle in garam masala, ground coriander, and cumin. Add just a little water to prevent the spices from scorching. Stir frequently and cook for about 5 minutes until the spices release their fragrant oils and fill the kitchen with aroma.
Spoon F Combine Spinach and Cook:
Add the chopped spinach to the skillet and mix well with the spices and onion mix. Season with a little salt and pour in a quarter cup of water. Let everything simmer for about 5 minutes so the flavors can meld and the mixture thickens slightly.
Spoon G Finish with Yogurt and Paneer:
Turn the heat down to low and stir in the plain yogurt gently to avoid curdling. Once fully combined, add back the golden paneer cubes. Cover the pan and cook just until the paneer is warmed through and the dish is creamy and inviting.
A pan of food with onions and greens. Pin it
A pan of food with onions and greens. | dinabakery.com

Spinach is my favorite part of this dish because it balances the richness of the cheese and spices perfectly. One of my favorite memories is making this dish with my family, and the house filling with the aroma of caramelizing onions and warming spices that everyone loved coming home to.

Storage Tips

Store any leftovers in airtight containers and refrigerate for up to four days. To freeze, portion the saag paneer into freezer-safe containers and thaw overnight in the fridge before reheating gently on the stove. Reheat slowly to keep the yogurt from separating.

Ingredient Substitutions

Queso blanco makes a good stand-in for paneer and is more accessible in some stores. If you cannot find garam masala, mix equal parts ground cinnamon, cardamom, cloves, and black pepper as a quick replacement. Mustard greens or kale work well in place of spinach and add a slightly different texture and flavor.

Serving Suggestions

Serve saag paneer with warm basmati rice or soft naan bread to soak up the creamy sauce. A simple cucumber raita or mango chutney provides a cooling contrast. It pairs nicely with lentil dal or chickpea curry for a filling vegetarian feast.

Cultural Context

A pan of food with onions and greens. Pin it
A pan of food with onions and greens. | dinabakery.com

Saag paneer is a beloved dish from northern India, often eaten year-round but especially cherished in cooler months. Paneer is a fresh cheese common in South Asia, prized for its mild flavor and firm texture that holds up well in cooking. This dish reflects the Indian tradition of combining vibrant spices with nutrient-rich greens in simple, comforting meals.

Frequently Asked Questions

→ Can I substitute paneer with another cheese?

Yes, queso blanco is a good alternative. Avoid adding additional salt when using this substitute to maintain balanced flavors.

→ What leafy greens can I use instead of spinach?

Kale or mustard greens work well as substitutes, offering similar texture and earthy notes to the dish.

→ How do I prepare the spinach before adding it?

Spinach can be steamed or microwaved with a bit of water, then drained thoroughly and chopped finely to prevent excess moisture in the dish.

→ Why is the onion and garlic mixture cooked until dark brown?

This slow sauté develops deep caramelized flavors that form a rich base, enhancing the overall taste complexity.

→ How should leftovers be stored?

Store leftovers in the refrigerator for up to 4 days or freeze for up to 3 months to preserve freshness and flavor.

Easy Homemade Saag Paneer

Savory spinach and paneer cooked with warm spices and yogurt for a rich, comforting dish.

Prep Time
15 minutes
Cooking Time
30 minutes
Total Preparation Time
45 minutes
By: Dina

Featured in: Lunch

Difficulty Level: Easy

Cuisine Type: Indian

Number of Portions: 6 Serving Size

Dietary Options: Vegetarian Option, Gluten-Free

The Ingredients You'll Need

→ Spices and Seasonings

01 2 teaspoons turmeric
02 1 teaspoon cayenne pepper
03 Kosher salt, to taste
04 1 teaspoon garam masala
05 2 teaspoons ground coriander
06 1 teaspoon cumin

→ Oils and Dairy

07 2 tablespoons vegetable oil
08 1/2 cup plain yogurt

→ Main Ingredients

09 12 ounces paneer, cut into 1-inch cubes
10 32 ounces spinach or other leafy greens, fresh or frozen
11 1 medium onion, diced
12 1-inch piece ginger, peeled and grated
13 4 garlic cloves, diced

Step-by-Step Instructions

Step 01

In a medium bowl, whisk turmeric, cayenne, kosher salt, and vegetable oil. Add paneer cubes and toss to coat evenly. Let marinate while preparing other ingredients.

Step 02

Microwave spinach in a suitable dish according to package directions if frozen, or with a few tablespoons of water if fresh, until wilted. Drain thoroughly and squeeze out excess moisture with a kitchen towel. Chop finely.

Step 03

Heat a large nonstick skillet over medium heat. Add marinated paneer cubes and cook until golden brown on one side. Flip and brown other side. Remove paneer with a slotted spoon, leaving oil in the pan.

Step 04

Add diced onions, garlic, and grated ginger to skillet with remaining oil. Sauté over medium heat until dark brown, approximately 15 minutes. Add several tablespoons of water if mixture begins to dry out.

Step 05

Incorporate garam masala, ground coriander, and cumin into the sautéed aromatics. Sprinkle water as needed to prevent burning. Cook while stirring frequently for about 5 minutes until spices release fragrance.

Step 06

Add the prepared spinach to the skillet and mix thoroughly. Season with salt to taste. Add 1/4 cup water and simmer the mixture for 5 minutes.

Step 07

Lower heat and stir in plain yogurt until fully incorporated. Add the cooked paneer cubes back into the pan, cover, and gently warm through before serving.

Extra Tips

  1. Queso blanco can substitute paneer, but omit salt in the initial marinade. Alternative leafy greens like kale or mustard greens may be used instead of spinach. Store leftovers refrigerated up to 4 days or frozen up to 3 months.

Tools You'll Need

  • Medium bowl
  • Microwave-safe dish
  • Large nonstick skillet
  • Slotted spoon
  • Kitchen towel

Allergy Information

Check ingredient labels to avoid allergens, and speak to an expert if necessary.
  • Contains dairy (paneer, yogurt)