Protein Cottage Cheese Flatbread

Section: Tasty Lunch Ideas

This soft flatbread blends cottage cheese, flour, baking powder, salt, and eggs into a slightly sticky dough that rests before cooking. Divided and flattened into rounds, the dough cooks quickly in a lightly oiled skillet until golden and puffed. The result is a tender, protein-rich flatbread perfect to enjoy warm with spreads, dips, or alongside soups. Brushing with olive oil and a sprinkle of za’atar or sea salt adds a flavorful touch. The simple resting step softens the dough making it easier to handle and enhancing the texture, ideal for a wholesome breakfast or snack.

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Last modified on Thu, 25 Dec 2025 15:28:32 GMT
A plate of pizza with cheese and herbs. Pin it
A plate of pizza with cheese and herbs. | dinabakery.com

Soft and protein-rich, this cottage cheese flatbread comes together quickly and easily. It is perfect for busy mornings, a satisfying snack, or a quick side to accompany soups, dips, or flavorful spreads. You will find it a versatile addition to any meal without fuss or long prep time.

I discovered this recipe when I needed a quick breakfast that packed protein without compromising on taste. Now I turn to it whenever I want something filling, comforting, and totally fuss-free.

Ingredients

  • Cottage cheese: contributes both moisture and a rich protein boost to the flatbread. Choose fresh and creamy for best results
  • All-purpose flour: provides structure. Opt for a good quality brand for a tender yet sturdy texture
  • Baking powder: helps the flatbread puff up slightly giving it a lightness that makes every bite enjoyable
  • Salt: enhances all the flavors so be sure to add just the right touch
  • Large eggs: bind the dough together and add richness. Use fresh eggs for the best texture
  • Olive oil (optional): can be brushed on for extra flavor and a golden finish. Use extra virgin olive oil for a fragrant touch

Step-by-Step Instructions

Scoop and Combine:
Mix the cottage cheese, flour, baking powder, salt, and eggs in a bowl until everything comes together into a soft, slightly sticky dough.
Rest the Dough:
Cover the bowl and let the dough rest for five to ten minutes. This makes the dough easier to handle and softens the texture.
Divide and Shape:
After resting, divide the dough into four equal portions. Flatten each portion gently into a small circle. Don’t worry about perfect shapes as the dough is forgiving.
Preheat and Prep:
Heat a skillet over medium heat and lightly oil the surface to prevent sticking and add a little flavor.
Cook the Flatbreads:
Place each flatbread in the skillet and cook for two to three minutes on each side until they turn golden and puff up a bit. Adjust heat as necessary to get a nice crust without burning.
Keep Warm:
Once cooked, stack the flatbreads and cover them with a towel to keep warm and soft while you finish cooking the rest.
Serve:
Enjoy the flatbreads warm with your favorite spreads, soups, or toppings.
A stack of pita bread with herbs on top. Pin it
A stack of pita bread with herbs on top. | dinabakery.com

Cottage cheese is my favorite ingredient here because it brings creamy moisture without making the dough heavy. I still remember the first time I shared these with family during a lazy weekend brunch and how everyone loved how light yet satisfying they felt.

Storage Tips

Store leftover flatbreads in an airtight container in the refrigerator for up to three days. Reheat gently in a skillet or microwave wrapped in a damp paper towel to revive the softness.

To freeze, separate flatbreads with parchment paper and place in a sealed bag. Defrost in the fridge overnight before reheating.

Ingredient Substitutions

For a gluten-free option, try replacing the all-purpose flour with almond flour or a gluten-free flour blend but expect a slightly different texture.

Ricotta cheese can substitute cottage cheese but the dough may be a bit denser and less tangy.

If you don’t have baking powder, use baking soda with a splash of lemon juice but only use half the amount of baking soda.

Serving Suggestions

Serve warm flatbreads with olive oil and a sprinkle of za’atar or sea salt. They are delicious alongside hummus, baba ganoush, or tzatziki.

Make it a mini sandwich by adding smoked salmon, arugula, and a squeeze of lemon.

Use leftover flatbreads as a quick pizza base topped with tomato sauce and mozzarella.

Frequently Asked Questions

→ What makes this flatbread protein-rich?

The use of cottage cheese and eggs provides a high amount of protein, giving the flatbreads substantial nutritional value beyond regular bread.

→ Can I use a different flour type?

All-purpose flour works best for texture, but you can experiment with whole wheat or gluten-free blends, adjusting moisture as needed.

→ Is resting the dough necessary?

Yes, letting the dough rest for 5–10 minutes softens it, making it easier to handle and resulting in a more tender final flatbread.

→ How should I cook the flatbreads?

Cook the flattened dough rounds in a lightly oiled skillet over medium heat for 2–3 minutes per side until golden and puffed.

→ What toppings or sides go well with these flatbreads?

They pair wonderfully with spreads, soups, dips, or can be enjoyed brushed with olive oil and a sprinkle of za’atar or sea salt for added flavor.

→ Can I make these flatbreads ahead of time?

They’re best served warm but can be stored and gently reheated in a skillet or oven to maintain softness.

Soft Cottage Cheese Flatbread

Quick, fluffy flatbreads with cottage cheese and eggs—ideal for breakfast or snacks in just 20 minutes.

Prep Time
10 minutes
Cooking Time
10 minutes
Total Preparation Time
20 minutes
By: Dina

Featured in: Lunch

Difficulty Level: Easy

Cuisine Type: American

Number of Portions: 4 Serving Size (4 flatbreads)

Dietary Options: Vegetarian Option

The Ingredients You'll Need

→ Main Ingredients

01 1 cup cottage cheese
02 ½ cup all-purpose flour
03 1 tsp baking powder
04 ¼ tsp salt
05 2 large eggs

→ Optional

06 Olive oil for brushing

Step-by-Step Instructions

Step 01

Combine cottage cheese, all-purpose flour, baking powder, salt, and eggs in a bowl until a soft, slightly sticky dough forms.

Step 02

Cover the dough and let it rest for 5 to 10 minutes to improve texture and handling.

Step 03

Divide the dough into 4 equal portions and flatten each into a small circle.

Step 04

Preheat a skillet over medium heat and lightly oil the surface.

Step 05

Cook each flatbread for 2 to 3 minutes per side until golden brown and puffed.

Step 06

Stack cooked flatbreads under a towel to retain warmth and softness.

Step 07

Serve warm with desired spreads, soups, or toppings.

Extra Tips

  1. For enhanced flavor, brush warm flatbreads with olive oil and sprinkle with sea salt or za’atar. Dough shape can be imperfect due to its forgiving nature.
  2. Resting the dough softens texture and improves ease of handling.

Tools You'll Need

  • Mixing bowl
  • Skillet
  • Towel

Allergy Information

Check ingredient labels to avoid allergens, and speak to an expert if necessary.
  • Contains eggs and dairy products
  • Contains gluten from all-purpose flour

Nutritional Details (per serving)

These figures are for informational purposes only. Always consult a professional if needed.
  • Calorie Count: 130
  • Fat: 5 grams
  • Carbohydrates: 10 grams
  • Proteins: 8 grams