Feta Pomegranate Couscous Salad

Section: Tasty Lunch Ideas

This vibrant couscous dish combines tender grains soaked to fluffy perfection with juicy pomegranate seeds, creamy crumbled feta, and crisp cucumbers for a delightful texture contrast. Fresh parsley and mint add herbal brightness while a zesty lemon and garlic dressing gently coats every element. Quick to prepare and served chilled or at room temperature, it makes a satisfying option for warm days and casual gatherings. The subtle hint of cumin and freshly ground black pepper balance the flavors beautifully, making it a refreshing, wholesome choice.

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Last modified on Wed, 24 Dec 2025 15:31:02 GMT
A bowl of food with pomegranate seeds and mint. Pin it
A bowl of food with pomegranate seeds and mint. | dinabakery.com

This refreshing feta pomegranate couscous salad is a vibrant dish perfect for a light lunch or a colorful side any time of year. It brings together sweet and tangy flavors with a satisfying texture that keeps everyone coming back for more.

I discovered this salad during a family gathering and now it is a beloved staple that brightens up our meals with its lively flavors and easy preparation.

Ingredients

  • Couscous: quick-cooking grain that absorbs flavors well, choose fine or medium-grind for fluffy results
  • Boiling water: to properly steam the couscous and create light, separate grains
  • Salt: enhances the natural flavors of couscous
  • Feta cheese crumbled: adds a creamy, salty contrast, go for good-quality feta for better richness
  • Pomegranate seeds: bring sweetness and crunch, select ripe, juicy seeds for the best taste
  • Cucumber diced: adds fresh coolness and texture, look for firm cucumbers without blemishes
  • Red onion finely chopped: provides a sharp bite and color contrast, choose smaller bulbs for less pungency
  • Fresh parsley chopped: offers bright, grassy notes, pick vibrant green leaves without yellowing
  • Fresh mint chopped: adds a refreshing aromatic element, gently bruise before chopping for extra fragrance
  • Extra-virgin olive oil: smooth and fruity, this is key for a well-rounded dressing
  • Fresh lemon juice: brings acidity and brightness, freshly squeezed is always best
  • Garlic clove minced: infuses savory depth without overpowering
  • Ground cumin: lends warm earthiness, freshly ground yields better aroma
  • Freshly ground black pepper: seasons with mild heat and complexity

Step-by-Step Instructions

Prepare the Couscous:
Combine the couscous and salt in a large bowl to distribute seasoning evenly. Pour boiling water over the couscous, cover the bowl tightly to trap steam, and let it stand undisturbed for 5 minutes. After resting, fluff the grains gently with a fork to separate each one, preventing clumps and ensuring a light texture.
Make the Dressing:
In a small bowl whisk together the extra-virgin olive oil, freshly squeezed lemon juice, minced garlic, ground cumin, and black pepper until the mixture emulsifies into a smooth, cohesive dressing that will cling to the salad ingredients.
Assemble the Salad Base:
Add the diced cucumber, finely chopped red onion, chopped parsley and mint, along with the vibrant pomegranate seeds to the fluffed couscous. These ingredients create a fresh, colorful mix with varied textures and tastes.
Dress and Toss:
Pour the prepared dressing evenly over the couscous mixture. Toss gently yet thoroughly to coat all the ingredients with dressing, allowing the flavors to meld without bruising the delicate herbs or crushing the pomegranate seeds.
Add Feta and Finish:
Scatter the crumbled feta cheese over the salad as a final touch. Toss lightly just enough to distribute the feta without breaking it down too much. Taste and adjust seasoning with extra pepper or a pinch of salt if needed. This salad can be served either chilled from the fridge or at room temperature for maximum flavor.
A bowl of food with pomegranate seeds and feta cheese. Pin it
A bowl of food with pomegranate seeds and feta cheese. | dinabakery.com

One of my favorite ingredients here is the fresh mint. Its bright and cooling aroma instantly lifts the dish, transporting me to warm summer evenings with family sharing stories over simple, fresh food.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to two days. The salad tastes best the day it is made but will still hold together well if you keep the dressing separate and add it just before serving. Avoid freezing as the texture of the couscous and fresh herbs will be compromised.

Ingredient Substitutions

  • Quinoa or bulgur can replace couscous for a gluten-free option while maintaining a similar texture
  • Goat cheese can substitute for feta for a creamier, tangier profile
  • If fresh pomegranate seeds aren’t available canned or frozen arils work but rinse to reduce excess syrup sweetness
  • Yellow onion can be swapped for red if preferred milder, soak chopped onion in cold water briefly to temper sharpness
  • Lime juice can be used instead of lemon juice for a different citrus twist

Serving Suggestions

  • Serve as a side to grilled meats or fish for a balanced meal rich in fresh produce
  • Top with toasted pine nuts or almonds to add extra crunch and nutty flavor
  • Pair with warm flatbreads or pita for a satisfying vegetarian meal
  • Add chickpeas or roasted vegetables to bulk up the salad into a heartier main dish

Cultural and Historical Context

A bowl of food with red and green ingredients. Pin it
A bowl of food with red and green ingredients. | dinabakery.com

Couscous is a staple in North African cuisine where it is traditionally steamed multiple times for lightness. Combining it with fresh ingredients and tangy dressings reflects a modern Mediterranean influence. Pomegranate has ancient roots symbolizing abundance and health across Middle Eastern regions. This salad blends these cultural elements into a simple dish that celebrates fresh produce and vibrant flavors.

Frequently Asked Questions

→ How do I prepare the couscous for this salad?

Pour boiling salted water over the couscous, cover, and let it sit for 5 minutes. Then fluff with a fork to separate the grains and create a light texture.

→ Can I adjust the amount of feta cheese?

Yes, feel free to add more or less feta to suit your taste preference; the creamy texture complements the salad well.

→ What herbs work best in this dish?

Fresh parsley and mint provide a bright, refreshing flavor that balances the richness of the feta and the sweetness of the pomegranate seeds.

→ Is it better served chilled or at room temperature?

This couscous blend can be enjoyed either chilled or at room temperature, depending on your preference and the occasion.

→ How do I make the dressing for this couscous mix?

Whisk together extra-virgin olive oil, fresh lemon juice, minced garlic, ground cumin, and black pepper until fully emulsified for a bright, flavorful dressing.

→ Can this salad be prepared ahead of time?

Yes, it can be made in advance and kept refrigerated, which allows the flavors to meld even further.

Feta Pomegranate Couscous Salad

Bright couscous tossed with crumbled feta, pomegranate, fresh herbs, and zesty lemon dressing.

Prep Time
10 minutes
Cooking Time
5 minutes
Total Preparation Time
15 minutes
By: Dina

Featured in: Lunch

Difficulty Level: Easy

Cuisine Type: Mediterranean

Number of Portions: 4 Serving Size (4 servings)

Dietary Options: Vegetarian Option

The Ingredients You'll Need

→ Grains

01 180 g couscous
02 240 ml boiling water
03 1/2 teaspoon salt

→ Cheese

04 100 g crumbled feta cheese

→ Produce

05 150 g pomegranate seeds
06 50 g diced cucumber
07 1/2 small red onion, finely chopped
08 10 g chopped fresh parsley
09 10 g chopped fresh mint
10 1 garlic clove, minced

→ Condiments & Spices

11 3 tablespoons extra-virgin olive oil
12 2 tablespoons fresh lemon juice
13 1/4 teaspoon ground cumin
14 Freshly ground black pepper, to taste

Step-by-Step Instructions

Step 01

Place couscous and salt in a large bowl. Pour boiling water over couscous, cover, and let stand for 5 minutes. Fluff with a fork to separate grains.

Step 02

Whisk extra-virgin olive oil, lemon juice, minced garlic, ground cumin, and black pepper in a small bowl until emulsified.

Step 03

Add diced cucumber, finely chopped red onion, parsley, mint, and pomegranate seeds to the fluffed couscous.

Step 04

Pour dressing over salad ingredients and toss gently to combine evenly.

Step 05

Scatter crumbled feta cheese over salad and toss lightly to distribute. Adjust seasoning to taste and serve chilled or at room temperature.

Extra Tips

  1. For optimal freshness, use freshly squeezed lemon juice. Prepare ahead and refrigerate. Adjust feta cheese amount as preferred.

Tools You'll Need

  • Large mixing bowl
  • Fork
  • Small bowl
  • Whisk

Allergy Information

Check ingredient labels to avoid allergens, and speak to an expert if necessary.
  • Contains dairy (feta cheese).