Perfect Maple Roasted Acorn Squash

Section: Hearty Dinner Recipes

This dish highlights acorn squash roasted until tender and caramelized, brushed with a maple syrup glaze infused with butter, brown sugar, cinnamon, and nutmeg. The squash is cut into wedges and roasted at a high temperature, creating a golden, flavorful side that pairs perfectly with holiday or autumn dinners. A simple method that brings out warmth and subtle sweetness in each bite.

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Last modified on Mon, 29 Dec 2025 16:20:30 GMT
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This roasted acorn squash recipe brings out the natural sweetness of the squash balanced with warm spices and a touch of maple syrup. It’s the perfect side for cozy fall dinners or holiday gatherings when you want something both comforting and impressive without too much fuss.

I first made this one chilly autumn evening, and it instantly became a family favorite. The combination of maple and spice is subtle but addictive, and the squash roasts to a tender, caramelized perfection every time.

Ingredients

  • Two medium acorn squash: look for firm, heavy ones with smooth skin for the best roasting results
  • Three tablespoons pure maple syrup: choose a good quality pure syrup for authentic flavor
  • Two tablespoons unsalted butter, melted: adds richness without overpowering the squash
  • Two tablespoons brown sugar, packed: deepens the sweetness and helps with caramelization
  • Half a teaspoon ground cinnamon: brings warmth and complements the maple syrup
  • Quarter teaspoon ground nutmeg: a hint of spice that brightens the dish
  • Half a teaspoon salt: balances all the flavors and enhances sweetness
  • Quarter teaspoon freshly ground black pepper: adds a slight kick and complexity

Step-by-Step Instructions

Preheat the oven:
Set your oven to 400 degrees Fahrenheit or 200 degrees Celsius and line a baking sheet with parchment paper to prevent sticking and make cleanup easy.
Prepare the squash:
Slice each acorn squash in half and carefully scoop out all the seeds. Cut the halves into wedges about one inch thick so they roast evenly and become tender without falling apart. Arrange the wedges on your prepared baking sheet.
Mix the glaze:
In a small bowl, whisk together maple syrup, melted butter, brown sugar, cinnamon, nutmeg, salt, and black pepper until fully combined. This glaze will provide a beautiful shine and deep flavor to the squash.
Coat the squash:
Brush the maple glaze generously over both sides of each squash wedge. Don't be shy with the glaze—this is what makes every bite deliciously sweet and spiced.
Roast the squash:
Place the baking sheet in the preheated oven and roast for 35 to 40 minutes. Flip the wedges about halfway through cooking to ensure both sides get golden and caramelized. You are looking for tender squash with a nicely browned exterior.
Serve warm:
Once out of the oven, drizzle any remaining pan glaze over the squash wedges to intensify the flavor. Serve immediately for the best texture and warmth.
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A plate of food with a blue plate. | dinabakery.com

My favorite part is how the maple syrup caramelizes on the edges creating a delightful contrast of crispy and tender. A memorable family moment was when my kids fought over the last wedge it’s the kind of recipe that brings everyone closer.

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to three days. You can gently reheat the squash in a low oven or skillet to bring back some of the caramelized texture rather than microwaving, which might make it mushy.

Ingredient Substitutions

If you don’t have acorn squash, delicata or butternut squash work well with adjusted cooking times. Maple syrup can be swapped for honey though the flavor will be slightly different. Brown sugar can be replaced with coconut sugar for a deeper note but use the same amount.

Serving Suggestions

This squash makes a great side for roast chicken turkey or pork. It also pairs wonderfully with grains like quinoa or wild rice salads. Garnish with chopped fresh herbs such as parsley or thyme if you want a little fresh contrast.

Cultural and Historical Context

Acorn squash is a native North American winter squash long valued for its sweet flesh and storage longevity through cold months. Sweet glazed squash dishes have appeared in various autumn celebrations and show how simple ingredients can highlight seasonal produce beautifully.

Frequently Asked Questions

→ What type of squash is best for roasting?

Acorn squash is ideal due to its dense flesh and slightly sweet flavor that caramelizes well during roasting.

→ How do I ensure the squash is tender when roasted?

Cut the squash into evenly sized wedges and roast at 400°F for 35-40 minutes, flipping halfway, until golden and soft to fork.

→ Can I use a different sweetener instead of maple syrup?

Yes, honey or agave nectar can be substituted, but maple syrup adds a distinct, rich flavor that complements the spices well.

→ What spices pair well with maple glazed squash?

Cinnamon and nutmeg bring warm, comforting notes that enhance the natural sweetness of the squash and maple glaze.

→ Is it better to roast squash in halves or wedges?

Wedges allow more surface area to be coated in glaze and caramelized, leading to a richer texture and flavor.

Perfect Maple Roasted Acorn Squash

Tender roasted acorn squash glazed with maple syrup and warming spices, ideal for cozy fall meals.

Prep Time
15 minutes
Cooking Time
40 minutes
Total Preparation Time
55 minutes
By: Dina

Featured in: Dinner

Difficulty Level: Easy

Cuisine Type: American

Number of Portions: 4 Serving Size (4 servings)

Dietary Options: Vegetarian Option, Gluten-Free

The Ingredients You'll Need

→ Vegetables

01 2 medium acorn squash

→ Glaze

02 3 tablespoons pure maple syrup
03 2 tablespoons unsalted butter, melted
04 2 tablespoons packed brown sugar
05 1/2 teaspoon ground cinnamon
06 1/4 teaspoon ground nutmeg
07 1/2 teaspoon salt
08 1/4 teaspoon freshly ground black pepper

Step-by-Step Instructions

Step 01

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 02

Halve the acorn squash, remove seeds, then slice into 1-inch thick wedges. Arrange wedges on the prepared baking sheet.

Step 03

Combine maple syrup, melted butter, brown sugar, cinnamon, nutmeg, salt, and black pepper in a small bowl, whisking until smooth.

Step 04

Brush the maple glaze generously over both sides of each squash wedge.

Step 05

Bake for 35 to 40 minutes, flipping wedges once halfway through, until tender and golden brown.

Step 06

Remove from oven and serve warm, drizzling any remaining glaze from the pan over the squash wedges.

Extra Tips

  1. For best results, flip the squash wedges carefully halfway through roasting to ensure even caramelization.

Tools You'll Need

  • Baking sheet
  • Parchment paper
  • Small mixing bowl
  • Pastry brush

Allergy Information

Check ingredient labels to avoid allergens, and speak to an expert if necessary.
  • Contains dairy (unsalted butter)

Nutritional Details (per serving)

These figures are for informational purposes only. Always consult a professional if needed.
  • Calorie Count: 170
  • Fat: 5 grams
  • Carbohydrates: 33 grams
  • Proteins: 2 grams